Whew! I think I survived my “beginning of the semester” freakout! Yesterday I hung out with some of my comadres at The Wild Ramp. Susan and Frances nourished me with food and their company. This morning I worked for a couple of hours and then went for a run – my first in five days! It wasn’t the best run but at least I did it. I
Breakfast – morning muffin (eggs, salsa, bell peppers, sausage, and mushrooms baked in a silicone muffin cup) and a gala apple
lots of water!
Lunch – homemade chicken salad with celery, apples, pecans. The mayo is not paleo, but is organic. Another apple and more water! I had another volunteer gig for The Wild Ramp. Four hours in the sun and I am now sunburned and my head is pounding!
Dinner – Taco Bell Mexican Pizza. Yes, I punted. I fell asleep on the couch after my time in the sun and woke up at 5:30pm! We did a grocery run at the same time and I did cook tonight for tomorrow.
Tomorrow is work, school, and Crossfit! I’ve got this!